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• Quinoa is gluten free and good for people with gluten intolerance.
• Quinoa is a good source of protein.
• Quinoa is fully loaded with antioxidants.
• Quinoa has a low glycemic index (GI) and excellent for diabetic people.
• Quinoa has very high fiber content when compared to other grains.
• Quinoa is a good source of minerals like magnesium.
• Quinoa is good for metabolic health.
• Quinoa helps in weight management.
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